Simple Pricing
One program. One price.
No upsells, no subscriptions. Just the full 6-week program — yours to keep.
Full Access
One-time payment
- 6 weeks of guided audio practices
- Spoken teaching scripts for each week
- Weekly journaling prompts
- Daily tracker & checklist
- Minimum viable practice for tough days
- Personal regulation menu (yours to keep)
- Lifetime access — revisit any time
Payment Plan
3 monthly payments · $225 total
- 6 weeks of guided audio practices
- Spoken teaching scripts for each week
- Weekly journaling prompts
- Daily tracker & checklist
- Minimum viable practice for tough days
- Personal regulation menu (yours to keep)
- Lifetime access — revisit any time
✦ 14-day money-back guarantee
✦ No subscriptions. No hidden fees.
✦ Questions? Get in touch before enrolling.
Pricing questions
Is there a refund policy?
Yes. If you complete Week 1 and feel the program isn't right for you, reach out within 14 days of purchase for a full refund — no questions asked.
When does the program start?
Immediately after enrolment. You set your own pace. There are no live sessions or fixed start dates.
Do I need any prior experience?
None. Everything is guided step-by-step. If you can breathe, you can start.
Can I pay in installments?
Yes — the payment plan splits the cost into 3 monthly payments of $75. Total is the same either way.
Ready to start?
Reach out and we'll get you set up. No pressure, no hard sells.